Take Action to Change Habits
I want to help you. Consider this:
Up to 90% of our lives are controlled by habits. That’s because habits involve not only behavior, but thoughts and feelings as well. For example, overeating can be overcome by changing behavioral habits. Low self-esteem can be reduced by changing thought habits. And frequent fits of anger require a change in feeling habits.
Take action now with these opportunities so I can help you create a better life.
“Like” my Facebook page— Get frequent posts with ideas on how to stop bad habits that are troublesome and start good habits that will result in enjoying a better life. Click to like the Dr Habits Facebook page
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Email me— Have a question? Need advice? Any suggestions? Your message will remain confidential. Click here to contact Dr Habits.
Buy my book, Stop of Start Habits with Outcome Visioning. It features an easy, five-step process to change habits that is based on the latest research. Buy now!